Integrated Health Awareness Mission
Take a few Breaths for Yourself:-
Keep Counting 1 for each breath.
Take at-least 8 breaths

INSTRUCTION
Breathe In When Expanding
Breathe Out When Contracting
Don't stop Breathing if internet stops!
-:Recent Posts:-
Frequently asked Questions Related to Corona:
No, lock-down is not over in most of the places
Yes, but protection is less than 80%; means chances of getting infected is more than 20 % where as N95 gives about 95% Protection. It could be used general public but should not be used care givers of a corona patients
Everyone who is not using mask and not washing hand properly are at risk. However, old and people with other associated diseases are more pron of death.